TW: This blog deals with themes of eating disorders and body image, including related topics.
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Positivity in a Binge Period
Unfortunately, I’m no longer in a ‘good place’ when it comes to my binge eating disorder, meaning this post was very difficult to write. But also very important: here are some of the ways I try to stay positive.
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The Binge Relapse
After more than eight weeks in recovery, I relapsed last month into binge eating disorder, but after a week in recovery again I decided to write about what my relapse looked like.
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The First Three Stages
I have devised/defined what I think are some of my personal stages of recovery, and I think I have entered a new stage: Problem Awareness.